Healthy Oatmeal Cookie Recipes Homepage

Question: Oatmeal cookie recipe healthy?

(Posted by: anana on 2007-06-29 17:15:26)

Posted by: melissa on 2007-06-29, 17:20:16

Oatmeal Cookies 1 cup brown sugar, packed 3/ 4 cup unsweetened applesauce 1 large egg white -- lightly beaten 2 tablespoons vegetable oil 2 tablespoons vanilla extract 1 cup raisins 2 cups rolled oats 1 cup sifted cake flour 1/ 2 cup whole wheat flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/ 2 teaspoon salt Position rack in the center of the oven and preheat oven to 350 degrees F. Line baking sheets with parchment paper or coat with nonstick cooking spray. In a large bowl, whisk together sugar, applesauce, egg white, oil and vanilla until smooth. Stir in raisins. In a medium sized bowl, stir together oats, cake flour, whole wheat flour, baking soda, cinnamon and salt. using a wooden spoon, stir the dry ingredients into the wet, mixing just until blended. Drop the dough by tablespoonfuls onto a prepared baking sheet, spacing cookies about 1 1/ 2 inches apart. Bake for about 15 minutes or until lightly browned. Transfer cookies to a wire rack and let cool. NI: Calories 74; Fat 1; Fiber (according to MasterCook) 1 per cookie Per serving: 81 Calories (kcal); 1g Total Fat; (12% calories from fat); 1g Protein; 17g Carbohydrate; 0mg Cholesterol; 69mg Sodium Food Exchanges: 1/ 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/ 2 Other Carbohydrates

Posted by: depps_lover on 2007-06-29, 17:22:21

FAT FREE OATMEAL RAISIN COOKIES 1 c. flour 1 c. quick oats 1/ 2 c. sugar 1/ 2 tsp. salt 1/ 2 tsp. baking powder 1 tsp. vanilla 1/ 2 tsp. soda 1/ 2 tsp. cinnamon 1/ 2 c. raisins 2 egg whites 1/ 3 c. corn syrup Combine dry ingredients and raisins. Add egg whites, syrup and vanilla. Stir well. Dough will be stiff. Bake at 375 degrees for 10 minutes.

Posted by: Jeff W on 2007-06-29, 17:42:50

Hook up with the spliff dudeman and you will have some awsome cookies

Posted by: Beancake on 2007-06-30, 10:52:15

Healthy Honey Oatmeal Cookies 3 tablespoons butter, room temperature 1/ 2 cup brown sugar 1/ 4 cup honey 1 egg 1 tablespoon water 1/ 2 cup whole-wheat flour(all-purpouse is good too) 1/ 2 teaspoon salt 1/ 4 teaspoon baking soda 1 1/ 2 cups rolled oats(aka oatmeal) chopped dates(optional) or figs(optional) or raisins(optional) or currants(optional) or chocolate chips(optional) or chopped nuts, etc (optional) # Preheat oven to 350 degrees F. Spray a cookie sheet with nonstick cooking spray (just for convenience :]). # Using a mixer with the paddle attachment, mix together the butter, brown sugar, honey, egg and water thoroughly. # Sift together the dry ingredients then stir in the oats. Add the dry ingredients to the wet and mix. Add any additional ingredients you've chosen. # Drop by heaping teaspoonfuls onto the cookie sheet. Bake 12 to 15 minutes. Cool on a wire rack.